Posts Tagged 'pulled in body'

The last two months have been turbulent. Well, that may bit a little dramatic but for anyone who has been through the same thing will understand.

Here’s what happened… In August I was sick with a bad flu. Even when I was better it took another three weeks to recover fully and regain normal energy. The point is, I didn’t workout out in any way shape or form for the whole month. For me this is not the norm.

Usually I get ...