Posts Tagged 'callanetics'

I’m so excited this week! It’s all down to a collection of fat under my belly button!! No, I’m not crazy…I understand the process of Callanetics in action!

Let me explain. To me, one of the most exciting things about Callanetics exercises is that it’s impossible to plateau. There is a constant shifting of muscles, fat, tension and a gentle stirring throughout the body. This continues as long as you continue to workout.

My own progress is not unlike the experience of ...