An arm workout you can do right now!

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Feel the deep work of a Callanetics workout with this simple arm toning exercise.

 

Have you ever been given the advice “if it sounds too good to be true, it probably is”? There’s nothing wrong with healthy skepticism, I mean, none of us wants to be taken for a fool. We hear this type of thing a lot…

“When I first saw The Callanetics Studio I remember thinking ‘yeah right!’ The promises of not only amazing results but in record time seemed ...

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It’s not the size that counts; it’s how you use it!

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It’s no secret that Callanetics exercises rapidly change and sculpt body shape. There is a common phase that happens to someone who regularly practices Callanetics: they get picky. This is when they’ve pulled in beyond their expectations and feel awesome with more energy and brightness to the skin…

 

This is when the pickiness can start. You feel like tweaking every little bit of your body. Your behind is higher than ever but now you want it higher. Your waist has pulled ...

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